Plant Based – Healthy Lifestyle – Clean Beauty
I first made this plant-based recipe over 5 years ago. I recently rediscovered it whilst in search of making myself new snacks and desserts that fit my dietary restrictions (many food allergies, vegan, eczema and health/fitness things I live by) and also wanting to save more money to reach certain goals. It's challenging sometimes to... Continue Reading →
Episode Description: Refined sugar is everywhere and in almost everything! It tastes sweet, but does sour things to your body and health -- including increasing your chances of developing diabetes, heart disease, certain cancers, obesity, belly fat, premature aging and wrinkles. Those are just the tip of the iceberg of the many potential health problems... Continue Reading →
Episode Description: Listen as Chrissy guides you through making this delicious healthy, vegan frozen treat using less than 5 ingredients! It's simple, yummy and affordable! Enjoy it year-round with family, friends or for good ol' dessert after dinner. -->> Click HERE To Listen To Episode 4! Listen To Previous Episodes: Episode 1... Continue Reading →
Episode Description: In Episode 3, Chrissy talks about the many challenges of building your life, especially the one you want. She also refers to a story told by actor and recording artist Will Smith on this topic that helped inspire this episode. Listen to Episode 3 HERE: ⇒ Life Building Is An Athletic Event... Continue Reading →
Quinoa is such a light weight, yet nutrient packed grain. It makes a fantastic addition to many dishes including salads. Remixing your salad ingredients is a great way to keep your salads delicious and interesting so that you don't get bored with them. There are a lot of veggies out there to play... Continue Reading →
Hummus is a delicious, healthy and versatile dish that can be made in a multitude of flavors, plus it's pretty easy to put together. Geographically speaking, the roots of hummus originate from the middle eastern region of the world and as you can see it's been happily adopted in the western world. Now... Continue Reading →
Doughnuts may be good for your taste buds, but not for your health (or waistline) 😵. Yes, they may be quick to eat and cheap to buy, but it will cost you more in the long run. This energy ball recipe is vegan, gluten-free and yummy. It also saves you money by making... Continue Reading →
Hi Everyone! 😀 I hope you're all doing well and are feeling great! Yesterday I was nominated for The Sunshine Blogger Award by the lovely Anita from her blog Discovering Your Happiness 🎉 -- thank you Anita very much for thinking of me and including me amongst your list of awesome nominees! If you haven't already checked... Continue Reading →
Hi Everybody! 🙂 I hope you're having a great day and an awesome week! Sorry for the lack of published blog posts these last few weeks. I'm working on a few right now and they'll be out within 48 hours! I wanted to share some fantastic news I got yesterday. Simply Chrissy Blog is now... Continue Reading →
Sometimes you just need a delicious, nutrient packed smoothie to start your day -- heck this can even be a snack or part of your lunch! Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan... Continue Reading →
