Simply Chrissy Podcast Episode 8: 4 Natural Refined Sugar Replacements

Episode Description: Refined sugar is everywhere and in almost everything!  It tastes sweet, but does sour things to your body and health — including increasing your chances of developing diabetes, heart disease, certain cancers, obesity, belly fat, premature aging and wrinkles. Those are just the tip of the iceberg of the many potential health problems…

Simply Chrissy Podcast Episode 4: Vegan Strawberry Coconut Nicecream Recipe

  Episode Description: Listen as Chrissy guides you through making this delicious healthy, vegan frozen treat using less than 5 ingredients!  It’s simple, yummy and affordable!  Enjoy it year-round with family, friends or for good ol’ dessert after dinner.   –>> Click HERE To Listen To Episode 4!     Listen To Previous Episodes: Episode 1…

Simply Chrissy Podcast Episode 3: Life Building Is An Athletic Event

Episode Description: In Episode 3, Chrissy talks about the many challenges of building your life, especially the one you want.  She also refers to a story told by actor and recording artist Will Smith on this topic that helped inspire this episode.   Listen to Episode 3 HERE:  ⇒  Life Building Is An Athletic Event…

Blog #82: Simple Quinoa Broccoli Salad (Gluten-Free + Vegan)

    Quinoa is such a light weight, yet nutrient packed grain. It makes a fantastic addition to many dishes including salads. Remixing your salad ingredients is a great way to keep your salads delicious and interesting so that you don’t get bored with them. There are a lot of veggies out there to play…

Blog #73: The Sunshine Blogger Award

Hi Everyone! 😀 I hope you’re all doing well and are feeling great!  Yesterday I was nominated for The Sunshine Blogger Award by the lovely Anita from her blog Discovering Your Happiness 🎉 — thank you Anita very much for thinking of me and including me amongst your list of awesome nominees!  If you haven’t already checked…

Blog #69: Jamaican Delight Green Smoothie (Vegan + Gluten-Free)

Sometimes you just need a delicious, nutrient packed smoothie to start your day — heck this can even be a snack or part of your lunch!  Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan…

Blog #62: Vegan Holiday Gingerbread Smoothie

Ingredients: 1 Banana 3/4 Cup almond milk (or a non-dairy milk you prefer) 1 Heaping TBSP Sunbutter (sunflower seed butter or a nut butter you like) 2 TBSP agave nectar 1 Tsp ground cinnamon 1/2 Tsp ground nutmeg 2 Cloves, ground-up 1 Tsp grated fresh ginger 1/4 Cup of ice Method: Put all ingredients into…