Plant Based – Healthy Lifestyle – Clean Beauty
Dark roast, medium roast and blonde roast. From fancy lattes, cappuccinos, Frappuccinos, drip coffee to Americanos, people spend thousands of dollars per year buying coffee at their favorite coffee shops or restaurants. The problem is when you buy your coffee outside you have very little control over the ingredients and you don't know what's really being... Continue Reading →
I first made this plant-based recipe over 5 years ago. I recently rediscovered it whilst in search of making myself new snacks and desserts that fit my dietary restrictions (many food allergies, vegan, eczema and health/fitness things I live by) and also wanting to save more money to reach certain goals. It's challenging sometimes to... Continue Reading →
Typically, when you think of oats you think of it in a 'sweet' way. Whether it be oatmeal at breakfast, granola for a snack or on a yogurt parfait, that's the way people usually have it. I'd heard about savory oats quite a while ago, but never actually had it until a few... Continue Reading →
Episode Description: Matcha is everywhere! Matcha ice cream, matcha cake, matcha tea, matcha smoothies, matcha frappuccinos, matcha t-shirts (just kidding!).....matcha everything! But when you are grocery shopping, how do you know what to look for in quality matcha powder? Listen as Chrissy tells you 4 tips to help you shop more easily for your... Continue Reading →
Episode Description: Listen as Chrissy guides you through making this delicious healthy, vegan frozen treat using less than 5 ingredients! It's simple, yummy and affordable! Enjoy it year-round with family, friends or for good ol' dessert after dinner. -->> Click HERE To Listen To Episode 4! Listen To Previous Episodes: Episode 1... Continue Reading →
Episode Description: In Episode 3, Chrissy talks about the many challenges of building your life, especially the one you want. She also refers to a story told by actor and recording artist Will Smith on this topic that helped inspire this episode. Listen to Episode 3 HERE: ⇒ Life Building Is An Athletic Event... Continue Reading →
Mama Mia! It's pasta! 🍝 😍 A classic and versatile dish enjoyed all over the world for decades. However, things can get a little bit tricky when you try to put your pasta fork into the gluten-free food realm. Not all gluten-free pastas are created equal. Many gluten-free pastas turn to mush or fall apart... Continue Reading →
Quinoa is such a light weight, yet nutrient packed grain. It makes a fantastic addition to many dishes including salads. Remixing your salad ingredients is a great way to keep your salads delicious and interesting so that you don't get bored with them. There are a lot of veggies out there to play... Continue Reading →
The first time I tried chia pudding, I got it from a health food store. I didn't like it. I found the store-bought one to be poor tasting and over priced. But then, I discovered the glory of making it myself. Who knew chia seeds could be so yummy? Not only can... Continue Reading →
