Simply Chrissy Podcast: Episode 14

https://open.spotify.com/episode/5siXrSSuyP9r392koe7bhL?si=HzUS4i8_S2-vLRCMoWie6Q Episode Description: In this episode, Chrissy reviews the vegan protein powder brand, Planta, by one of her favorite fitness influencers, Mike Rashid. She reviews every protein powder flavor available within Mike's brand and let's you know her experience with his products. Mike Rashid is a professional bodybuilder, professional boxer and a social media influencer.... Continue Reading →

Blog #29: Fermented Vegan Protein Powder

This vegan protein is decent tasting.  Not terrible at all.  It's a bit lighter tasting, and less dense.  And a less overpowering taste too.  I say it like that because I'm not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie.... Continue Reading →

Blog #25: Plant-Based Protein Sources

🌿 PLANT-BASED PROTEIN SOURCES  🌿 This chart is short and to the point. I find it super helpful.  It shows many of the plant protein sources available for you to select from.  Pick the ones best for you. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross... Continue Reading →

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