Simply Chrissy Podcast Episode 6: 4 Tips For Choosing Quality Matcha Powder

Episode Description: Matcha is everywhere!   Matcha ice cream, matcha cake, matcha tea, matcha smoothies, matcha frappuccinos, matcha t-shirts (just kidding!)…..matcha everything!  But when you are grocery shopping, how do you know what to look for in quality matcha powder? Listen as Chrissy tells you 4 tips to help you shop more easily for your…

Blog #77: Morning Matcha Smoothie (Vegan + Gluten-Free)

  It’s always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that’s void of nutrients, yet full of empty calories. Here’s a smoothie that can help you to feel great, so that you can go crush your day and  ‘get-after-it’ (The Rock’s voice)….

Blog #17: A Great Vegan Protein Powder Option

Today I tried a new vegan protein powder by Garden of Life (“Raw Protein: Beyond Organic Formula” is what the package says if you’re looking for the exact one I’m talking about here).  I’m SO pleased with it! 😬  It tastes fantastic and packs a protein punch of 17 grams in a serving of 23…

Blog #8: Fancy Flaxy Flaxseeds

Everyone knows that ground flaxseeds are the jam, and it’s not only because it keeps your poop on point 😂 😄👌🙊💩 Whole flaxseeds are awesome too, but your body doesn’t digest whole seeds, so you end up pooping them out whole. (**Don’t listen to me, just look at your poop! 😎 💩**).  Flaxseeds are full…