Blog #98: Upgrade Your Fitness With This Vegan Protein Powder

Photo by Andrea Piacquadio on Pexels.com I recently tried this protein powder within the Vega brand due to one of my normal vegan protein powders being sold out. I am no stranger to the Vega brand, I'd just never tried the specific protein powder I'm going to tell you about. I picked up the vanilla... Continue Reading →

Blog #32: Easy Sunbutter Cookies

    This recipe is simple, easy, contains minimal ingredients and is free of most food allergens. 💠 INGREDIENTS: 💠 ▪️1/2 cup Sunbutter @sunbutter (**Note: Sunbutter is a sunflower seed butter, BUT, this specific brand is made in a facility that doesn't process other nuts or peanuts. That's the only way I can eat this... Continue Reading →

Blog #29: Fermented Vegan Protein Powder

This vegan protein is decent tasting.  Not terrible at all.  It's a bit lighter tasting, and less dense.  And a less overpowering taste too.  I say it like that because I'm not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie.... Continue Reading →

Blog #25: Plant-Based Protein Sources

🌿 PLANT-BASED PROTEIN SOURCES  🌿 This chart is short and to the point. I find it super helpful.  It shows many of the plant protein sources available for you to select from.  Pick the ones best for you. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross... Continue Reading →

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