Simply Chrissy Podcast Episode 8: 4 Natural Refined Sugar Replacements

Episode Description: Refined sugar is everywhere and in almost everything!  It tastes sweet, but does sour things to your body and health — including increasing your chances of developing diabetes, heart disease, certain cancers, obesity, belly fat, premature aging and wrinkles. Those are just the tip of the iceberg of the many potential health problems…

Simply Chrissy Podcast Episode 4: Vegan Strawberry Coconut Nicecream Recipe

  Episode Description: Listen as Chrissy guides you through making this delicious healthy, vegan frozen treat using less than 5 ingredients!  It’s simple, yummy and affordable!  Enjoy it year-round with family, friends or for good ol’ dessert after dinner.   –>> Click HERE To Listen To Episode 4!     Listen To Previous Episodes: Episode 1…

Blog #82: Simple Quinoa Broccoli Salad (Gluten-Free + Vegan)

    Quinoa is such a light weight, yet nutrient packed grain. It makes a fantastic addition to many dishes including salads. Remixing your salad ingredients is a great way to keep your salads delicious and interesting so that you don’t get bored with them. There are a lot of veggies out there to play…

Blog #77: Morning Matcha Smoothie (Vegan + Gluten-Free)

  It’s always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that’s void of nutrients, yet full of empty calories. Here’s a smoothie that can help you to feel great, so that you can go crush your day and  ‘get-after-it’ (The Rock’s voice)….

Blog #74: Vegan Tzatziki Dip Recipe

Tzatziki is more than just a tasty Greek masterpiece of a sauce you can put in your pita or on grilled meats.  It’s truly versatile and can accompany many foods you like to eat.  Traditionally, Tzatziki is made with Greek yogurt, but thankfully today, we have  different vegan yogurt options available to use such as…

Blog #69: Jamaican Delight Green Smoothie (Vegan + Gluten-Free)

Sometimes you just need a delicious, nutrient packed smoothie to start your day — heck this can even be a snack or part of your lunch!  Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan…

Blog #68: Gluten-Free Biscuit Mix Review

I’m always looking for new yummy gluten-free breads and baking mixes for muffins, waffles, pancakes, and breads because they can really come in handy!  Having a great quality loaf of bread or a fabulous baking mix on hand can really save you much time, effort and frustration in your day. I saw this gluten-free baking…