Blog #12: Beautiful Bountiful Buckwheat (Gluten-Free)

  Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn’t need to worry as much about getting my protein from grains or plant sources at breakfast because I…

Blog #10: Eczema Blog Part 3: My Story, My Journey

After experiencing so much disappointment with Western medicine not solving my Eczema issues, I decided to go the natural route again. I remember going to see an herbalist for the first time as a kid.  I remember the drastic food restrictions implemented by the herbalist suddenly high-jacked my life and how miserable I was.  I…

Blog #5: Eczema Blog Part 2: My Story, My Journey

By the time I was 4 or 5 years old, I was covered in rashes and scratching myself into a raw painful mess.  I had already started ballet classes by that age and I loved it! ❤️❤️❤️💃💃💃 (I still LOVE ballet by the way to this day as an adult. My favourite ballet is Swan…

Blog #4: Eczema Blog Part 1: My Story, My Journey

  I have suffered with severe, painful, volatile, life-disturbing chronic eczema for over 25 years.  Eczema effects over 5 million Canadians and 40 million Americans, and it continues to increase.  I started getting rashes on and off as a baby, and would get taken to the doctor when the rashes would arise to ensure it…