Blog #65: 8 Ways To Boost Your Winter Skincare Routine Naturally

We all know that these cold winter months can be nice on the eyes, but not so nice on the skin.  Here are 8 ways to help your skin triumph over this winter season. 1) SBT (Seabuckthorn Berry) Salve: This salve is very helpful with eczema and dermatitis.  Some people get seasonal eczema in winter,…

Blog #41: Soothe Your Eczema & Heal Your Skin with Sea Salt

Sea salt is such an amazing natural remedy.  It’s so unassuming, yet bursting with power.  The minerals from the ocean boost the sea salt with healing properties that are so effective to the body, especially externally. I have been using sea salt to help me treat my eczema since I was a child.  My mom…

Blog #28: Probiotic Importance – Health Begins and Ends in Your Gut!

  You are only as healthy as your gut. Health begins and ends in your gut. Think of it like your body’s central plumbing and nutritional distribution centre.  If your body cannot properly ingest, assimilate and eliminate the foods you eat, you are screwed.  A healthy gut is vital to human health. Many health ailments…