Blog #17: A Great Vegan Protein Powder Option

Today I tried a new vegan protein powder by Garden of Life (“Raw Protein: Beyond Organic Formula” is what the package says if you’re looking for the exact one I’m talking about here).  I’m SO pleased with it! 😬  It tastes fantastic and packs a protein punch of 17 grams in a serving of 23…

Blog #16: Yummy Berry Vegan Protein Smoothie

S.M.O.O.T.H.I.E! 🍓🍌🥛💪🏽 Simple recipe. Easy like Sunday morning 👌😉  **This smoothie is dairy-free, gluten-free​, and soy-free**. I.N.G.R.E.D.I.E.N.T.S: 🔹1 cup Almond Milk (unsweetened) 🔹1/2 of a banana 🔹1 cup Frozen mixed berries 🔹23g of vegan protein (Brand: Garden Life: Raw Protein – Beyond Organic Formula) 👌 M.E.T.H.O.D: Put all ingredients in blender, or a Vita Mix….

Blog #13: Delicious Sweet Potato!

SWEET-PO-TA-TO!! 💕💕🌿🌿😍😍 It’s a deliciously genius creation by mother nature, I must say (…Shout Out to Mother Nature ✌️🌿😂💃🏽🌿😎…lol). It just tastes good, man. No fuss. Pure yum. Like seriously, wash it off, stab it with a knife a few times and throw it in your oven to bake whole. That gives you food for…

Blog#11: Stop, Drop & Almond Milk!

  This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now.  I removed dairy from my diet completely almost 2 months ago now, so this…

Blog #8: Fancy Flaxy Flaxseeds

Everyone knows that ground flaxseeds are the jam, and it’s not only because it keeps your poop on point 😂 😄👌🙊💩 Whole flaxseeds are awesome too, but your body doesn’t digest whole seeds, so you end up pooping them out whole. (**Don’t listen to me, just look at your poop! 😎 💩**).  Flaxseeds are full…