I discovered this product last summer. It's made by a company named Seacret. They manufacture products containing Dead Sea salt. The Dead Sea has a very high mineral content, including 12 minerals only found in the Dead Sea, hence the augmented healing properties of their product line. The Milk and Honey body butter is... Continue Reading →
Blog #44: The Power of Activated Charcoal
Activated charcoal USP......no, not the stuff from your BBQ or camp fire. This is the medical grade stuff usually sourced from coconut shells. This has been used in hospitals for decades to treat alcohol poisoning and drug overdoses. It was even used in ancient Egypt 🇪🇬. Basically, how it works is: Toxins in your body... Continue Reading →
Blog #40: Farinata Flat Bread with a Twist (Gluten-Free)
Farinata is a flatbread made in Italian culture. It's also called Socca Bread. The recipe is made with chickpea flour and is totally gluten-free. I remixed the recipe a bit by adding Tapioca flour. In gluten free baking, much of the flours are very dense and dry in nature. They tend to give food a... Continue Reading →
Blog #33: Delicious Vegan Brownies (Gluten-free)
🍫 B R O W N I E S! 🍫 This recipe is gluten-free, vegan, succulent, delicious, allergen-free, super-fantastic and makes some impressive-ass brownies. It is easy, simple and tastes absolutely superb. These brownies are fantastic, period. No matter if you eat gluten, or not. It doesn't matter if you are vegan, or not. If... Continue Reading →
Blog #22: FreeYumm Cookies (Food Allergy Safe)
Parents, kids, adults, teenagers, friends and families: This is a great option now available to you if you are affected by food allergies. Millions of people across the world have food allergies, and many people don't know they themselves have any. Depending on the level of allergy severity, finding safe food alternatives is challenging. And... Continue Reading →
Blog #19: Cherry Amaretto Goodness (Gluten-free, Vegan Frozen Treat)
Well folks, here's another taste bud winner! This is my favorite flavor within this brand of dairy-free ice cream by Luna and Larry's Coconut Bliss. There used to be an ice cream shop called Laura Secord, here in Canada. That's were I used to get my favorite ice cream flavor: Bordeaux Cherry 😍 🤤 😊... Continue Reading →
Blog #16: Yummy Berry Vegan Protein Smoothie
S.M.O.O.T.H.I.E! 🍓🍌🥛💪🏽 Simple recipe. Easy like Sunday morning 👌😉 **This smoothie is dairy-free, gluten-free, and soy-free**. I.N.G.R.E.D.I.E.N.T.S: 🔹1 cup Almond Milk (unsweetened) 🔹1/2 of a banana 🔹1 cup Frozen mixed berries 🔹23g of vegan protein (Brand: Garden Life: Raw Protein - Beyond Organic Formula) 👌 M.E.T.H.O.D: Put all ingredients in blender, or a Vita Mix.... Continue Reading →
Blog #15: Homemade Quinoa Oats Hot Cereal (Free of gluten, dairy, soy and any type of nut)
Here's a great simple cereal for ya!✌ If you have removed the following allergens from your diet: Soy, gluten, dairy, corn, nuts/tree nuts and you're seeking a new brekky option with vegetarian/vegan protein, give this homemade hot cereal a go! This cereal was created in my quest to find more breakfast solutions for myself. Hopefully,... Continue Reading →
Blog #10: Eczema Blog Part 3: My Story, My Journey
After experiencing so much disappointment with Western medicine not solving my Eczema issues, I decided to go the natural route again. I remember going to see an herbalist for the first time as a kid. I remember the drastic food restrictions implemented by the herbalist suddenly high-jacked my life and how miserable I was. I... Continue Reading →