Simply Chrissy Podcast: Episode 16

https://open.spotify.com/episode/7vHPHMgSlWajvyBEiwLG8i?si=vXfrs17tRPynKGp9-7Oh7A Episode Description: In this episode, Chrissy talks about her experience during her 2nd time doing intermittent fasting - but this time it's only for 4 days (the first time she did it was for 10 days which you can hear about in episode 11 of the Simply Chrissy Podcast). Please note: Chrissy likes and... Continue Reading →

Simply Chrissy Podcast: Episode 11

https://open.spotify.com/episode/1BsR5RjgmWoba6CudwXYWo?si=KecnRZlJQduXMrHulq39Mw Episode Description: In this episode, I talk about my experience doing intermittent fasting for 10 days straight. Please note that I like intermittent fasting for its health benefits such as resting your digestive system for a period of time. Check out this episode for more deets! Remember to Rate, Follow and Share this podcast episode because it helps other... Continue Reading →

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