Blog #73: The Sunshine Blogger Award

Hi Everyone! 😀 I hope you're all doing well and are feeling great!  Yesterday I was nominated for The Sunshine Blogger Award by the lovely Anita from her blog Discovering Your Happiness 🎉 -- thank you Anita very much for thinking of me and including me amongst your list of awesome nominees!  If you haven't already checked... Continue Reading →

Blog #27: Lily of the Desert Aloe Vera

Fresh aloe vera is always the best. Aloe vera has numerous multi-purpose medicinal uses: Use it on your hair and skin, use it internally to cleanse and improve your digestive health 🌿. If you cannot get fresh aloe vera, Lily of the Desert is my #1 choice for an aloe vera gel product.  It's high... Continue Reading →

Blog #25: Plant-Based Protein Sources

🌿 PLANT-BASED PROTEIN SOURCES  🌿 This chart is short and to the point. I find it super helpful.  It shows many of the plant protein sources available for you to select from.  Pick the ones best for you. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross... Continue Reading →

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