Plant Based – Healthy Lifestyle – Clean Beauty – Money
https://open.spotify.com/episode/4mNoBoMNPCxCYz6w3Cju1M?si=KEVuUsKBQGmgglbkv4-8ew&dl_branch=1 Episode Description: If you don't use it, you'll lose it! The human body was made to move, not be sedentary. Often times, as people grow up, mature and become more busy with increased responsibilities, they lose focus on the importance of keeping fit. This includes simple stretching every day to maintain (or even increase)... Continue Reading →
https://open.spotify.com/episode/51aatc6fF2aawsk7baIMYa?si=_d3EiLF1RqaIsOcI_5Zxvw&dl_branch=1 Episode Description: In this episode, Chrissy talks about a very popular natural beauty tool. It's easy to use, feels great! it's environmentally friendly and the tool actually works. Chrissy has one, loves it and uses it all the time! And that's why she's telling you about it. Remember to Rate, Follow and Share this podcast episode so that more... Continue Reading →
https://open.spotify.com/episode/62UkZ2SPTn8QJBZtLimrUE?si=mZLpUhTuRAuX-G6PuPBL_w&dl_branch=1 Episode Description: In this episode, you will learn about books on the topics of health and financial literacy that Chrissy has read and loved. Check out the episode for more details! Remember to Rate, Follow and Share this podcast episode so that more people can discover it and gain some gems! ♣ Listen to Previous Podcast Episodes HERE! Thank you... Continue Reading →
https://open.spotify.com/episode/1qUz7g2SigqSWkkTotNmtD?si=a3YfXoh_Rv20_Q_A4aKs9g&dl_branch=1 Episode Description: There are many questions that arise when you change what you eat. When you transition your diet from a traditional meat based diet to a plant-based or a vegan diet, for example, you don't know exactly what to eat. You don't know what brands to look out for to replace your dairy... Continue Reading →
https://open.spotify.com/episode/0kwa4jfF0M4d7sV4gvLfsb?si=5Tr7dOLcTA6i3sPGgJoHEQ Episode Description: In this episode, Chrissy talks about some great places to buy affordable, comfortable, quality workout clothes (for men and women). We all want to look good and feel comfortable at a fantastic price! Check out this episode for more details! Remember to Rate, Follow and Share this podcast episode because it helps other people to discover it... Continue Reading →
https://open.spotify.com/episode/7y34efolGuT2GY495nrAiU?si=A4B2Su27Qkq3DPKC_imQCg Episode Description: When you go grocery shopping, it's important to know what to look for when picking out your fruits and veggies. It's good to know how to identify produce that is GMO vs not. In this episode, Chrissy talks about what to look out for. Remember to Rate, Follow and Share this podcast episode because it helps other... Continue Reading →
https://open.spotify.com/episode/2L5Q1Xs1lOJB2HTmFMjy3d?si=_qeeCphAQzyBL944ENUJYQ Episode Description: In this episode, Chrissy shares a simple fitness tip that will help you to progress your workouts! Sometimes it's the smallest adjustments that end up making the biggest difference! Remember to Rate, Follow and Share this podcast episode because it helps other people to discover it and be helped by the info within! ♣ Listen To Previous... Continue Reading →
Photo by Sora Shimazaki on Pexels.com There are so many skincare products on the market, it's hard to know what does what. Reading the ingredients can easily become a confusing and tongue twisting experience! Enter Niacinamide. Niacinamide is a skincare ingredient I had heard of before, but never really paid attention to until last month... Continue Reading →
https://open.spotify.com/episode/5Oj0fTp3L6JolQVXT2suQe?si=Qjt29c-fSvitJ_QcB1OvCA Episode Description: In this episode, Chrissy talks about 3 personal development books that can truly be enlightening to your life! Listen for book details. Remember to Rate, Follow and Share this podcast episode because it helps other people to discover it and be helped by the info within! ♣ Listen To Previous Podcast Episodes HERE! Thank you for visiting this... Continue Reading →
https://open.spotify.com/episode/6WpLOxGXqIslUmQrfNYqzJ?si=vU6aMs3zS6-_9EKsQMg_6g Episode Description: In this episode we have a guest named Anselm Clarke who is a Personal Trainer! Listen as he gives you 5 tips to stay in shape during the pandemic! Remember to Rate, Follow and Share this podcast episode because it helps other people to discover it and be helped by the info within! ♣ Listen To Previous... Continue Reading →
