Blog #72: Interview With Rising Canadian Artist Cori Jaye Elston

Cori Jaye Elston is an extremely talented artist from Winnipeg, Canada. She expresses her art via the medium of paint using vibrant colors and textures to make her visual stories come alive. Despite her busy schedule, we got a chance to ask her some questions about her art and her journey to living her dreams…

Blog #63: Happy New Year Everyone!

Happy New Year Everyone! 🎉😃💃🏽🙌🎉. Last year flew by like a speeding 747 and 2018 is here. What will you do this year to make yourself happier and make your life better?  How will you kick things up a notch to progress to the next level (whatever that might be for your life)?  What small…

Blog #61: Merry Christmas Everyone! 🎄

Merry Christmas to all of you and your families!  I hope your day has been beautiful  so far, full of joy, fun, laughter, family, friends and food. Thank you to all of you who showed enough interest to follow my blog.  It’s definitely been a learning curve since starting my blog earlier this year. The…

Blog #49: Tigernuts: The No-Nut Superfood To Add To Your Life

Despite the name of this superfood, Tigernuts aren’t nuts!  They are Tubers (similar to a root type veggie). Tigernuts are originally from such places as Southern Europe, Africa, the Middle East and Madagascar.  In Spain, they even make a delightful milk out of Tigernuts called Horchata. When you bite into a Tigernut, you will notice…

Blog #37: Zesty Aromatic Essential Oils

Essential oils are fantastic!  They are definitely a part of nature’s medicine cabinet and some oils really pack a punch! 🥊🥊🥊 Not all brands are created equal, however. Definitely do a little research if you are looking to get into essential oils because increasing knowledge will help you navigate the oils more smoothly. Every essential…

Blog #23: Positive Vibes Only

Everything is energy. Every single thing.  Every man made thing started as an invisible thought.  The universe created all in nature. Humans are like energetic magnets, we can attract both good and bad to ourselves.  Additionally, if you are in the midst of bad energy, usually from people, it is possible for it to ‘stick’…

Blog #19: Cherry Amaretto Goodness (Gluten-free, Vegan Frozen Treat)

Well folks, here’s another taste bud winner! This is my favorite flavor within this brand of dairy-free​ ice cream by Luna and Larry’s Coconut Bliss. There used to be an ice cream shop called Laura Secord, here in Canada. That’s were I used to get my favorite ice cream flavor: Bordeaux Cherry 😍 🤤 😊…