Plant Based – Healthy Lifestyle – Clean Beauty – Money
https://open.spotify.com/episode/6WpLOxGXqIslUmQrfNYqzJ?si=vU6aMs3zS6-_9EKsQMg_6g Episode Description: In this episode we have a guest named Anselm Clarke who is a Personal Trainer! Listen as he gives you 5 tips to stay in shape during the pandemic! Remember to Rate, Follow and Share this podcast episode because it helps other people to discover it and be helped by the info within! ♣ Listen To Previous... Continue Reading →
https://open.spotify.com/episode/5siXrSSuyP9r392koe7bhL?si=HzUS4i8_S2-vLRCMoWie6Q Episode Description: In this episode, Chrissy reviews the vegan protein powder brand, Planta, by one of her favorite fitness influencers, Mike Rashid. She reviews every protein powder flavor available within Mike's brand and let's you know her experience with his products. Mike Rashid is a professional bodybuilder, professional boxer and a social media influencer.... Continue Reading →
Summertime is here and frozen treats are a welcome delight during the hot days. Everybody usually screams for ice cream -- but this recipe will get you screaming for nicecream! The simple and delicious combo of ingredients in this vegan homemade ice cream will leave you wanting more! All you need here are... Continue Reading →
Hummus is a delicious, healthy and versatile dish that can be made in a multitude of flavors, plus it's pretty easy to put together. Geographically speaking, the roots of hummus originate from the middle eastern region of the world and as you can see it's been happily adopted in the western world. Now... Continue Reading →
It's always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that's void of nutrients, yet full of empty calories. Here's a smoothie that can help you to feel great, so that you can go crush your day and 'get-after-it' (The Rock's voice).... Continue Reading →
Hi Everyone! 😀 I hope you're all doing well and are feeling great! Yesterday I was nominated for The Sunshine Blogger Award by the lovely Anita from her blog Discovering Your Happiness 🎉 -- thank you Anita very much for thinking of me and including me amongst your list of awesome nominees! If you haven't already checked... Continue Reading →
Refined sugar is everywhere and in almost everything. It's quiet, meek and very sneaky! It's pretty much a ninja, lol! But how can something that seems so harmless and tastes so good be so bad for your health, you ask? Well, below is a short list of some reasons why you should start looking... Continue Reading →
Hi Everybody! 🙂 I hope you're having a great day and an awesome week! Sorry for the lack of published blog posts these last few weeks. I'm working on a few right now and they'll be out within 48 hours! I wanted to share some fantastic news I got yesterday. Simply Chrissy Blog is now... Continue Reading →
Sometimes you just need a delicious, nutrient packed smoothie to start your day -- heck this can even be a snack or part of your lunch! Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan... Continue Reading →
Despite the name of this superfood, Tigernuts aren't nuts! They are Tubers (similar to a root type veggie). Tigernuts are originally from such places as Southern Europe, Africa, the Middle East and Madagascar. In Spain, they even make a delightful milk out of Tigernuts called Horchata. When you bite into a Tigernut, you will notice... Continue Reading →
