Blog #86: Must Have Gluten-Free Savory Oats (Vegan Recipe)

    Typically, when you think of oats you think of it in a ‘sweet’ way.  Whether it be oatmeal at breakfast, granola for a snack or on a yogurt parfait, that’s the way people usually have it. I’d heard about savory oats quite a while ago, but never actually had it until a few…

Blog #29: Fermented Vegan Protein Powder

This vegan protein is decent tasting.  Not terrible at all.  It’s a bit lighter tasting, and less dense.  And a less overpowering taste too.  I say it like that because I’m not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie….

Blog #28: Probiotic Importance – Health Begins and Ends in Your Gut!

  You are only as healthy as your gut. Health begins and ends in your gut. Think of it like your body’s central plumbing and nutritional distribution centre.  If your body cannot properly ingest, assimilate and eliminate the foods you eat, you are screwed.  A healthy gut is vital to human health. Many health ailments…