Blog #55: Two Excellent Gluten-Free Pastas That Don’t Turn To Mush!

Gluten intolerance in all it's levels of severity continues to rise.  Much of the 'food' available for human consumption is altered in many ways by man.  It's contaminated with all kinds of drugs and growth hormones.  Therefore our food is no longer food and it's impacting human health in a multitude of ways. Going gluten-free... Continue Reading →

Blog #51: Gluten-free, Vegan Pancake Heaven

I love pancakes! 🥞 😍  I really do.  Don't you?  You can eat them any time of day and they usually taste so good!  BUT, when gluten is a strong enough health issue and you must sustain a gluten-free diet, your food options dramatically decrease.  Great tasting gluten-free (and vegan) pancakes end up on your plate only... Continue Reading →

Blog #35: Flax Egg Replacement Recipe

🥄🥄  Flax 'Egg' Replacement  🥄🥄 Here's an easy egg replacement recipe for any egg-free or vegan baking you may be doing. To get the equivalent of 1 egg: -- >> Mix 1 TBSP ground flax seeds with 3 TBSP hot water (you can use room temperature water too, but the hot water makes the flax turn... Continue Reading →

Blog #33: Delicious Vegan Brownies (Gluten-free)

🍫 B R O W N I E S! 🍫  This recipe is gluten-free, vegan, succulent, delicious, allergen-free, super-fantastic and makes some impressive-ass brownies.  It is easy, simple and tastes absolutely superb. These brownies are fantastic, period.  No matter if you eat gluten, or not.  It doesn't matter if you are vegan, or not.  If... Continue Reading →

Blog #32: Easy Sunbutter Cookies

    This recipe is simple, easy, contains minimal ingredients and is free of most food allergens. 💠 INGREDIENTS: 💠 ▪️1/2 cup Sunbutter @sunbutter (**Note: Sunbutter is a sunflower seed butter, BUT, this specific brand is made in a facility that doesn't process other nuts or peanuts. That's the only way I can eat this... Continue Reading →

Blog #22: FreeYumm Cookies (Food Allergy Safe)

Parents, kids, adults, teenagers, friends and families: This is a great option now available to you if you are affected by food allergies. Millions of people across the world have food allergies, and many people don't know they themselves have any. Depending on the level of allergy severity, finding safe food alternatives is challenging. And... Continue Reading →

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