https://open.spotify.com/episode/5siXrSSuyP9r392koe7bhL?si=HzUS4i8_S2-vLRCMoWie6Q Episode Description: In this episode, Chrissy reviews the vegan protein powder brand, Planta, by one of her favorite fitness influencers, Mike Rashid. She reviews every protein powder flavor available within Mike's brand and let's you know her experience with his products. Mike Rashid is a professional bodybuilder, professional boxer and a social media influencer.... Continue Reading →
Blog #92: Interview with Professional Model & Yoga Instructor Frances Brower
Frances Brower is a blossoming professional model and Yoga instructor based in Los Angeles, California. She has done modeling campaigns for huge brands such as Nike, Lululemon and New Balance, to name a few. She's also a Yoga teacher and fitness instructor teaching classes that are super challenging and will push you to your... Continue Reading →
HAPPY NEW YEAR 2019!!
HAPPY NEW YEAR Beautiful People! 🙂 I hope you all had a stellar Christmas & holiday season with lots of family, food and friends! 🙂 Massive THANK YOU to all of you who have been following Simply Chrissy Blog & Simply Chrissy Podcast (Click HERE for Podcast)! New tingz are on the horizon this... Continue Reading →
Blog #84: Interview with Dynamic Personal Trainer Anselm Clarke
Anselm Clarke is a dynamic personal trainer who has had a passion for fitness all his life. He was born on the beautiful island of Trinidad & Tobago and moved to Canada as a young boy. He's been physically active since his school years, playing many sports and even progressing to play high level football... Continue Reading →
Simply Chrissy Podcast 5: Invest In Yourself First
Episode Description: Happiness is YOUR responsibility. It takes a lifetime to figure yourself out and do the work required to become the person you want to be. Many people will forsake you in your life, at least don't forsake yourself! Listen as Chrissy breaks down some areas to consider working on your journey to... Continue Reading →
Simply Chrissy Podcast Episode 2: How To Start Eating Plant-Based
Episode Description: Episode 2 dives into how to begin eating a plant-based diet from a very practical and health driven standpoint. Learn how to start, how to maintain and some of the health benefits you can enjoy. -->> Listen To Episode 2 HERE This podcast is also available on: Apple Podcasts Spotify Google Podcasts... Continue Reading →
Blog #80: Strawberry Coconut Nicecream (Vegan + Gluten-Free)
Summertime is here and frozen treats are a welcome delight during the hot days. Everybody usually screams for ice cream -- but this recipe will get you screaming for nicecream! The simple and delicious combo of ingredients in this vegan homemade ice cream will leave you wanting more! All you need here are... Continue Reading →
Blog #78: Sweet Potato Hummus (Gluten-free + Vegan + Food Allergy Safe)
Hummus is a delicious, healthy and versatile dish that can be made in a multitude of flavors, plus it's pretty easy to put together. Geographically speaking, the roots of hummus originate from the middle eastern region of the world and as you can see it's been happily adopted in the western world. Now... Continue Reading →
Blog #77: Morning Matcha Smoothie (Vegan + Gluten-Free)
It's always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that's void of nutrients, yet full of empty calories. Here's a smoothie that can help you to feel great, so that you can go crush your day and 'get-after-it' (The Rock's voice).... Continue Reading →
Blog #76: Herbed White Bean Hummus (Vegan + Gluten-Free)
This recipe turned out absolutely stellar! 🙂 I'm super pumped at how delicious this white bean hummus is. I suggest using fresh herbs (if possible) not only to make your hummus more flavorful, but also so that you can gain more benefits from any medicinal properties and nutritional value contained within. This recipe is especially... Continue Reading →