https://open.spotify.com/episode/5siXrSSuyP9r392koe7bhL?si=HzUS4i8_S2-vLRCMoWie6Q Episode Description: In this episode, Chrissy reviews the vegan protein powder brand, Planta, by one of her favorite fitness influencers, Mike Rashid. She reviews every protein powder flavor available within Mike's brand and let's you know her experience with his products. Mike Rashid is a professional bodybuilder, professional boxer and a social media influencer.... Continue Reading →
Blog #85: Invest In YOURSELF First!
You cannot give to another what you don't already have for yourself. It's your job to find yourself -- nobody can do that for you. And if your life is a projection of your inner state of being, then working on yourself from the inside out is a sage path to take. "If you want... Continue Reading →
Blog #84: Interview with Dynamic Personal Trainer Anselm Clarke
Anselm Clarke is a dynamic personal trainer who has had a passion for fitness all his life. He was born on the beautiful island of Trinidad & Tobago and moved to Canada as a young boy. He's been physically active since his school years, playing many sports and even progressing to play high level football... Continue Reading →