Simply Chrissy Podcast Episode 2: How To Start Eating Plant-Based

Episode Description: Episode 2 dives into how to begin eating a plant-based diet from a very practical and health driven standpoint.  Learn how to start, how to maintain and some of the health benefits you can enjoy.   –>> Listen To Episode 2 HERE   This podcast is also available on:  Apple Podcasts Spotify Google Podcasts…

Blog #59: Interview with Integrative Nutrition Health Coach Loralin Engel

Loralin is a California based Integrative Nutrition Health Coach who helps people live healthier lives and overcome a variety of health challenges, including eczema. I’m thankful for the opportunity to have asked her a few questions about eczema, diet and wellness, despite her busy schedule helping clients across the USA, and in other parts of…

Blog #58: How to Begin a Plant-Based Diet Today

A plant-based diet (as in the way you eat on a daily basis — not a fad diet) is a lifestyle change.  The full transition takes time and patience.  The great news is: You can easily start a.s.a.p.! 🌿💪💚 Here are some guidelines: 1) Know why you’re doing it:  What is your reason?  Is it…

Blog #50: The Versatile Blogger Award

A fellow fantastic blogger named Ana from her blog Cook The Beans nominated me for The Versatile Blogger Award!  I am pleasantly surprised, honored and thankful for the recognition and nomination.  Thank you once again, Ana! 😄 🙌  Be sure to check out her blog here: http://cookthebeans.com – she has awesome posts about travel, delicious recipes…

Blog #43: Skincare Supplement for Health, Beauty & Eczema Management

Colloidal silica is another internal supplement I use to support my skin’s health through all the brutality it has endured for over 20 years of severe chronic eczema.  It’s also good for normal beauty and skincare regimens. All you need is 1 Tbsp of this mineral per day, and it will help improve your skin,…

Blog #42: Super-fantastic Seabuckthorn Berries

  Seabuckthorn berries really are super-fantastic! 😄  I remember reading about seabuckthorn in a health magazine 6 or 7 years ago, and thought it could really help me to relieve my severe chronic eczema.  While I was reading the article, I recall getting really excited about the fact that it contained omega 3, 6, 7…

Blog #41: Soothe Your Eczema & Heal Your Skin with Sea Salt

Sea salt is such an amazing natural remedy.  It’s so unassuming, yet bursting with power.  The minerals from the ocean boost the sea salt with healing properties that are so effective to the body, especially externally. I have been using sea salt to help me treat my eczema since I was a child.  My mom…