Simply Chrissy Podcast: Episode 13

https://open.spotify.com/episode/4cCkLIRZup1mvD9ECsKBAq?si=eJx-HdhkQh6OY2HATnUMTg Episode Description: Welcome to part 2 about what vegans and plantbased people eat. In part 1 (in episode 12), Chrissy talks about breakfast options and grocery list items you should have on your shopping list. In this episode, Chrissy dives into all things lunch and dinner meals and grocery items to have in your... Continue Reading →

Blog #30: Easy Homemade Herb Salad Dressing

✨✨ Salad dressing inspiration:  ✨✨ The other day I craved lettuce salad.  So, I bought a premade lettuce salad and an individual serving packet of salad dressing.  I don't buy salad dressing often due to my dietary restrictions and food allergies.  My favorite salad dressing is the Italian dressing. The store ran out of the... Continue Reading →

Blog #26: Food Allergy Awareness Month (May!)

  It's May and it is Food Allergy Awareness Month in Canada! Food is a MASSIVE part of everybody's life, families, cultures, celebrations and customs. Food allergies affect millions of people worldwide: 🔹2.5 million Canadians​, 🔹15 million Americans and 🔹17 million Europeans, to name a few. I am one of those people living with food... Continue Reading →

Blog#11: Stop, Drop & Almond Milk!

  This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now.  I removed dairy from my diet completely almost 2 months ago now, so this... Continue Reading →

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