Blog #29: Fermented Vegan Protein Powder

This vegan protein is decent tasting.  Not terrible at all.  It’s a bit lighter tasting, and less dense.  And a less overpowering taste too.  I say it like that because I’m not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie….

Blog #22: FreeYumm Cookies (Food Allergy Safe)

Parents, kids, adults, teenagers, friends and families: This is a great option now available to you if you are affected by food allergies. Millions of people across the world have food allergies, and many people don’t know they themselves have any. Depending on the level of allergy severity, finding safe food alternatives is challenging. And…

Blog #18: Call me Twinkle Toes, Because My Hips Don’t Lie.

I love dancing with all of heart. I have been dancing since I was a little girl. I started in ballet at age 4, and totally loved it!  To this day, my favorite ballet is Swan Lake (if you haven’t seen that ballet, check it out.  It is magically majestic) 👌. My dance journey hasn’t…

Blog #13: Delicious Sweet Potato!

SWEET-PO-TA-TO!! 💕💕🌿🌿😍😍 It’s a deliciously genius creation by mother nature, I must say (…Shout Out to Mother Nature ✌️🌿😂💃🏽🌿😎…lol). It just tastes good, man. No fuss. Pure yum. Like seriously, wash it off, stab it with a knife a few times and throw it in your oven to bake whole. That gives you food for…

Blog #12: Beautiful Bountiful Buckwheat (Gluten-Free)

  Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn’t need to worry as much about getting my protein from grains or plant sources at breakfast because I…

Blog#11: Stop, Drop & Almond Milk!

  This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now.  I removed dairy from my diet completely almost 2 months ago now, so this…

Blog #10: Eczema Blog Part 3: My Story, My Journey

After experiencing so much disappointment with Western medicine not solving my Eczema issues, I decided to go the natural route again. I remember going to see an herbalist for the first time as a kid.  I remember the drastic food restrictions implemented by the herbalist suddenly high-jacked my life and how miserable I was.  I…

Blog #9: Gluten-Free Oats

  👉 GLUTEN 👈  Are you highly sensitive or intolerant to it? Do you have Celiac’s?  Here’s some gluten-free oats for you to consider trying.  I myself am highly gluten sensitive. My body doesn’t like it at alllllllll – but my taste buds sure do!! 😭☹️😂😲😖😭 and although many foods containing gluten are abbbbsolutely delicious…

Blog #8: Fancy Flaxy Flaxseeds

Everyone knows that ground flaxseeds are the jam, and it’s not only because it keeps your poop on point 😂 😄👌🙊💩 Whole flaxseeds are awesome too, but your body doesn’t digest whole seeds, so you end up pooping them out whole. (**Don’t listen to me, just look at your poop! 😎 💩**).  Flaxseeds are full…