Blog #12: Beautiful Bountiful Buckwheat (Gluten-Free)

  Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn't need to worry as much about getting my protein from grains or plant sources at breakfast because I... Continue Reading →

Blog#11: Stop, Drop & Almond Milk!

  This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now. Β I removed dairy from my diet completely almost 2 months ago now, so this... Continue Reading →

Blog #9: Gluten-Free Oats

  πŸ‘‰ GLUTEN πŸ‘ˆΒ  Are you highly sensitive or intolerant to it? Do you have Celiac's? Β Here's some gluten-free oats for you to consider trying.Β  I myself am highly gluten sensitive. My body doesn't like it at alllllllll - but my taste buds sure do!! πŸ˜­β˜ΉοΈπŸ˜‚πŸ˜²πŸ˜–πŸ˜­ and although many foods containing gluten are abbbbsolutely delicious... Continue Reading →

Blog #8: Fancy Flaxy Flaxseeds

Everyone knows that ground flaxseeds are the jam, and it's not only because it keeps your poop on point πŸ˜‚ πŸ˜„πŸ‘ŒπŸ™ŠπŸ’© Whole flaxseeds are awesome too, but your body doesn't digest whole seeds, so you end up pooping them out whole. (**Don't listen to me, just look at your poop! 😎 πŸ’©**). Β Flaxseeds are full... Continue Reading →

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