Blog #48: Raw Honey & Apple Cider Vinegar Revitalizing Face Mask (Normal/Sensitive/ Problem Skin)

You wouldn't normally think of putting honey or apple cider vinegar on your face for skin care, let alone beauty purposes, but it's a real powerhouse people! 🍎🍯  Seriously! I think face masks are useful.  They serve a purpose in skin care (problem skin or not) and beauty regimens.  However, a wrench really gets thrown... Continue Reading →

Blog #25: Plant-Based Protein Sources

🌿 PLANT-BASED PROTEIN SOURCES  🌿 This chart is short and to the point. I find it super helpful.  It shows many of the plant protein sources available for you to select from.  Pick the ones best for you. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross... Continue Reading →

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