π₯π₯Β Flax 'Egg' Replacement Β π₯π₯ Here's an easy egg replacement recipe for any egg-free or vegan baking you may be doing. To get the equivalent of 1 egg: -- >> Mix 1 TBSP ground flax seeds with 3 TBSP hot waterΒ (you can use room temperature water too, but the hot water makes the flax turn... Continue Reading →
Blog #34: Tasty Date Paste Recipe
πΏ D A T E Β Β P A S T EΒ πΏ If you're not a fan of any nut butters, or, you have food allergies to peanuts and tree nuts, try using date paste in your baking instead! You only need 2 ingredients: Β Water and soaked dates Use a 1:1 ratio basically, so for example... Continue Reading →
Blog #32: Easy Sunbutter Cookies
This recipe is simple, easy, contains minimal ingredients and is free of most food allergens. π INGREDIENTS: π βͺοΈ1/2 cup Sunbutter @sunbutter (**Note: Sunbutter is a sunflower seed butter, BUT, this specific brand is made in a facility that doesn't process other nuts or peanuts. That's the only way I can eat this... Continue Reading →
Blog #16: Yummy Berry Vegan Protein Smoothie
S.M.O.O.T.H.I.E! πππ₯πͺπ½ Simple recipe. Easy like Sunday morning ππ Β **This smoothie is dairy-free, gluten-freeβ, and soy-free**. I.N.G.R.E.D.I.E.N.T.S: πΉ1 cup Almond Milk (unsweetened) πΉ1/2 of a banana πΉ1 cup Frozen mixed berries πΉ23g of vegan protein (Brand: Garden Life: Raw Protein - Beyond Organic Formula) π M.E.T.H.O.D: Put all ingredients in blender, or a Vita Mix.... Continue Reading →
Blog #15: Homemade Quinoa Oats Hot Cereal (Free of gluten, dairy, soy and any type of nut)
Here's a great simple cereal for ya!β If you have removed the following allergens from your diet: Soy, gluten, dairy, corn, nuts/tree nuts and you're seeking a new brekky option with vegetarian/vegan protein, give this homemade hot cereal a go! This cereal was created in my quest to find more breakfast solutions for myself. Β Hopefully,... Continue Reading →
Blog #14: Screamin Brothers Non-Dairy Ice Cream
π£ YUMMY ALERT! π’ π£ YUMMY ALERT! π’ This is absolutely phenomenally delicious! π π€€ π I am so impressed by the highly quality of this product: It's non-dairy, has ONLY 4 ingredients and tastes AMAZING! Β And it's free of most of the food allergens that affect a lot of people, including myself πͺππ Β How... Continue Reading →
Blog #13: Delicious Sweet Potato!
SWEET-PO-TA-TO!! πππΏπΏππ It's a deliciously genius creation by mother nature, I must say (...Shout Out to Mother Nature βοΈπΏπππ½πΏπ...lol). It just tastes good, man. No fuss. Pure yum. Like seriously, wash it off, stab it with a knife a few times and throw it in your oven to bake whole. That gives you food for... Continue Reading →
Blog #12: Beautiful Bountiful Buckwheat (Gluten-Free)
Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn't need to worry as much about getting my protein from grains or plant sources at breakfast because I... Continue Reading →
Blog#11: Stop, Drop & Almond Milk!
This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use ππ. I have been using it for a few years now. Β I removed dairy from my diet completely almost 2 months ago now, so this... Continue Reading →
Blog #6: Salt Lamp Lovin!
So, I'd been eyeing up salt lamps for the longest time, probably, at least a year or more. I like them because I thought they'd benefit my health (I have allergies to dust, pet pair, and other environmental elements) and I think they're naturally beautiful, especially when they're lit.Β I also noticed that the large... Continue Reading →