🥄🥄 Flax ‘Egg’ Replacement 🥄🥄 Here’s an easy egg replacement recipe for any egg-free or vegan baking you may be doing. To get the equivalent of 1 egg: — >> Mix 1 TBSP ground flax seeds with 3 TBSP hot water (you can use room temperature water too, but the hot water makes the flax turn…
Tag: Allergies
Blog #34: Tasty Date Paste Recipe
🌿 D A T E P A S T E 🌿 If you’re not a fan of any nut butters, or, you have food allergies to peanuts and tree nuts, try using date paste in your baking instead! You only need 2 ingredients: Water and soaked dates Use a 1:1 ratio basically, so for example…
Blog #32: Easy Sunbutter Cookies
This recipe is simple, easy, contains minimal ingredients and is free of most food allergens. 💠 INGREDIENTS: 💠 ▪️1/2 cup Sunbutter @sunbutter (**Note: Sunbutter is a sunflower seed butter, BUT, this specific brand is made in a facility that doesn’t process other nuts or peanuts. That’s the only way I can eat this…
Blog #16: Yummy Berry Vegan Protein Smoothie
S.M.O.O.T.H.I.E! 🍓🍌🥛💪🏽 Simple recipe. Easy like Sunday morning 👌😉 **This smoothie is dairy-free, gluten-free, and soy-free**. I.N.G.R.E.D.I.E.N.T.S: 🔹1 cup Almond Milk (unsweetened) 🔹1/2 of a banana 🔹1 cup Frozen mixed berries 🔹23g of vegan protein (Brand: Garden Life: Raw Protein – Beyond Organic Formula) 👌 M.E.T.H.O.D: Put all ingredients in blender, or a Vita Mix….
Blog #15: Homemade Quinoa Oats Hot Cereal (Free of gluten, dairy, soy and any type of nut)
Here’s a great simple cereal for ya!✌ If you have removed the following allergens from your diet: Soy, gluten, dairy, corn, nuts/tree nuts and you’re seeking a new brekky option with vegetarian/vegan protein, give this homemade hot cereal a go! This cereal was created in my quest to find more breakfast solutions for myself. Hopefully,…
Blog #14: Screamin Brothers Non-Dairy Ice Cream
📣 YUMMY ALERT! 📢 📣 YUMMY ALERT! 📢 This is absolutely phenomenally delicious! 😍 🤤 😍 I am so impressed by the highly quality of this product: It’s non-dairy, has ONLY 4 ingredients and tastes AMAZING! And it’s free of most of the food allergens that affect a lot of people, including myself 💪👌👍 How…
Blog #13: Delicious Sweet Potato!
SWEET-PO-TA-TO!! 💕💕🌿🌿😍😍 It’s a deliciously genius creation by mother nature, I must say (…Shout Out to Mother Nature ✌️🌿😂💃🏽🌿😎…lol). It just tastes good, man. No fuss. Pure yum. Like seriously, wash it off, stab it with a knife a few times and throw it in your oven to bake whole. That gives you food for…
Blog #12: Beautiful Bountiful Buckwheat (Gluten-Free)
Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn’t need to worry as much about getting my protein from grains or plant sources at breakfast because I…
Blog#11: Stop, Drop & Almond Milk!
This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now. I removed dairy from my diet completely almost 2 months ago now, so this…
Blog #6: Salt Lamp Lovin!
So, I’d been eyeing up salt lamps for the longest time, probably, at least a year or more. I like them because I thought they’d benefit my health (I have allergies to dust, pet pair, and other environmental elements) and I think they’re naturally beautiful, especially when they’re lit. I also noticed that the large…
