Blog #53: Frozen Tropical Mango Coconut Basil Treats

This is a simple, quick, delicious and versatile recipe that you can literally use with a infinite number of different ingredient combinations to suit your taste buds and any occasion you might be making them for. Recipe: • 1 medium ripe mango • 3/4 cup pure coconut water • 3 – 4 medium size fresh…

Blog #40: Farinata Flat Bread with a Twist (Gluten-Free)

Farinata is a flatbread made in Italian culture. It’s also called Socca Bread.  The recipe is made with chickpea flour and is totally gluten-free. I remixed the recipe a bit by adding Tapioca flour.  In gluten free baking, much of the flours are very dense and dry in nature.  They tend to give food a…

Blog #36: Twice-Baked Paprika Thyme Sesame Fries

  I created this recipe on a whim recently while having a craving for fries, but was unable to go get some, lol.  So, this recipe was born!  It’s simple, delicious, satisfying, vegan and allergy friendly. *** Note: You will be using 2 different temperatures and 2 different oven settings to achieve the heavenly ‘soft…

Blog #35: Flax Egg Replacement Recipe

🥄🥄  ‘Flax Egg’ replacement  🥄🥄 Here’s an easy egg replacement recipe for any egg-free or vegan baking you may be doing. To get the equivalent of 1 egg:  Mix 1 TBSP ground flax seed with 3 TBSP hot water. Set it aside for 10 mins to allow the mixture to thicken. Refrigerate when cooled. Use…

Blog #34: Tasty Date Paste Recipe

🌿 D A T E    P A S T E 🌿 If you’re not a fan of any nut butters, or, you have food allergies to peanuts and tree nuts, try using date paste in your baking instead! You only need 2 ingredients:  Water and soaked dates Use a 1:1 ratio basically, so for example…

Blog #33: Delicious Vegan Brownies (Gluten-free)

🍫 B R O W N I E S! 🍫  This recipe is gluten-free, vegan, succulent, delicious, allergen-free, super-fantastic and makes some impressive-ass brownies.  It is easy, simple and tastes absolutely superb. These brownies are fantastic, period.  No matter if you eat gluten, or not.  It doesn’t matter if you are vegan, or not.  If…

Blog #32: Easy Sunbutter Cookies

    This recipe is simple, easy, contains minimal ingredients and is free of most food allergens. 💠 INGREDIENTS: 💠 ▪️1/2 cup Sunbutter @sunbutter (**Note: Sunbutter is a sunflower seed butter, BUT, this specific brand is made in a facility that doesn’t process other nuts or peanuts. That’s the only way I can eat this…

Blog #30: Easy Homemade Herb Salad Dressing

✨✨ Salad dressing inspiration:  ✨✨ The other day I craved lettuce salad.  So, I bought a premade lettuce salad and an individual serving packet of salad dressing.  I don’t buy salad dressing often due to my dietary restrictions and food allergies.  My favorite salad dressing is the Italian dressing. The store ran out of the…

Blog #20: My 1st Homemade Vegan Pizza! (Gluten-free, dairy-free, soy-free)

🌿 🍕 PIZZZZZAAA!! 🍕 🌿 Call me Batman, because I literally winged this bad-boy, and it came out pretty dang great for my first homemade vegan pizza. Here’s some pizza deets: It’s entirely homemade, the crust is made out of Teff & Millet flour with nutritional yeast, water and ground flax. The toppings are bell…

Blog #16: Yummy Berry Vegan Protein Smoothie

S.M.O.O.T.H.I.E! 🍓🍌🥛💪🏽 Simple recipe. Easy like Sunday morning 👌😉  **This smoothie is dairy-free, gluten-free​, and soy-free**. I.N.G.R.E.D.I.E.N.T.S: 🔹1 cup Almond Milk (unsweetened) 🔹1/2 of a banana 🔹1 cup Frozen mixed berries 🔹23g of vegan protein (Brand: Garden Life: Raw Protein – Beyond Organic Formula) 👌 M.E.T.H.O.D: Put all ingredients in blender, or a Vita Mix….