This recipe turned out absolutely stellar! 🙂 I’m super pumped at how delicious this white bean hummus is. I suggest using fresh herbs (if possible) not only to make your hummus more flavorful, but also so that you can gain more benefits from any medicinal properties and nutritional value contained within. This recipe is especially…
Category: Plant-Based Recipes
Delicious plant-based, vegan, gluten-free and food allergy safe recipes! Nourish your body: Food is medicine & medicine is food 😄🌿
Blog #75: Chocolate Chia Cranberry Energy Balls (Vegan + Gluten-Free)
Doughnuts may be good for your taste buds, but not for your health (or waistline) 😵. Yes, they may be quick to eat and cheap to buy, but it will cost you more in the long run. This energy ball recipe is vegan, gluten-free and yummy. It also saves you money by making…
Blog #74: Vegan Tzatziki Dip Recipe
Tzatziki is more than just a tasty Greek masterpiece of a sauce you can put in your pita or on grilled meats. It’s truly versatile and can accompany many foods you like to eat. Traditionally, Tzatziki is made with Greek yogurt, but thankfully today, we have different vegan yogurt options available to use such as…
Blog #69: Jamaican Delight Green Smoothie (Vegan + Gluten-Free)
Sometimes you just need a delicious, nutrient packed smoothie to start your day — heck this can even be a snack or part of your lunch! Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan…
Blog #62: Vegan Holiday Gingerbread Smoothie
Ingredients: 1 Banana 3/4 Cup almond milk (or a non-dairy milk you prefer) 1 Heaping TBSP Sunbutter (sunflower seed butter or a nut butter you like) 2 TBSP agave nectar 1 Tsp ground cinnamon 1/2 Tsp ground nutmeg 2 Cloves, ground-up 1 Tsp grated fresh ginger 1/4 Cup of ice Method: Put all ingredients into…
Blog #53: Frozen Tropical Mango Coconut Basil Treats
This is a simple, quick, delicious and versatile recipe that you can literally use with a infinite number of different ingredient combinations to suit your taste buds and any occasion you might be making them for. Recipe: • 1 medium ripe mango • 3/4 cup pure coconut water • 3 – 4 medium size fresh…
Blog #52: Perfect Pumpkin Spice Muffins (GF + Vegan)
T’is the season for pumpkin spice and everything nice! 🎃 🍃 🍂. I was really craving a good muffin recently and I decided to go pumpkin spice with it. This recipe is simple, gluten-free, food allergy friendly and vegan. I used the Enjoy life brand muffin mix (https://enjoylifefoods.com/our-food/baking-mixes/muffin-mix/), then I added my own additional ingredients…
Blog #40: Farinata Flat Bread with a Twist (Gluten-Free)
Farinata is a flatbread made in Italian culture. It’s also called Socca Bread. The recipe is made with chickpea flour and is totally gluten-free. I remixed the recipe a bit by adding Tapioca flour. In gluten free baking, much of the flours are very dense and dry in nature. They tend to give food a…
Blog #36: Twice-Baked Paprika Thyme Sesame Fries
I created this recipe on a whim recently while having a craving for fries, but was unable to go get some, lol. So, this recipe was born! It’s simple, delicious, satisfying, vegan and allergy friendly. *** Note: You will be using 2 different temperatures and 2 different oven settings to achieve the heavenly ‘soft…
Blog #35: Flax Egg Replacement Recipe
🥄🥄 Flax ‘Egg’ Replacement 🥄🥄 Here’s an easy egg replacement recipe for any egg-free or vegan baking you may be doing. To get the equivalent of 1 egg: — >> Mix 1 TBSP ground flax seeds with 3 TBSP hot water (you can use room temperature water too, but the hot water makes the flax turn…
