Plant Based – Healthy Lifestyle – Clean Beauty
Hummus is a delicious, healthy and versatile dish that can be made in a multitude of flavors, plus it's pretty easy to put together. Geographically speaking, the roots of hummus originate from the middle eastern region of the world and as you can see it's been happily adopted in the western world. Now... Continue Reading →
It's always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that's void of nutrients, yet full of empty calories. Here's a smoothie that can help you to feel great, so that you can go crush your day and 'get-after-it' (The Rock's voice).... Continue Reading →
This recipe turned out absolutely stellar! 🙂 I'm super pumped at how delicious this white bean hummus is. I suggest using fresh herbs (if possible) not only to make your hummus more flavorful, but also so that you can gain more benefits from any medicinal properties and nutritional value contained within. This recipe is especially... Continue Reading →
Doughnuts may be good for your taste buds, but not for your health (or waistline) 😵. Yes, they may be quick to eat and cheap to buy, but it will cost you more in the long run. This energy ball recipe is vegan, gluten-free and yummy. It also saves you money by making... Continue Reading →
Tzatziki is more than just a tasty Greek masterpiece of a sauce you can put in your pita or on grilled meats. It's truly versatile and can accompany many foods you like to eat. Traditionally, Tzatziki is made with Greek yogurt, but thankfully today, we have different vegan yogurt options available to use such as... Continue Reading →
Sometimes you just need a delicious, nutrient packed smoothie to start your day -- heck this can even be a snack or part of your lunch! Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan... Continue Reading →
Ingredients: 1 Banana 3/4 Cup almond milk (or a non-dairy milk you prefer) 1 Heaping TBSP Sunbutter (sunflower seed butter or a nut butter you like) 2 TBSP agave nectar 1 Tsp ground cinnamon 1/2 Tsp ground nutmeg 2 Cloves, ground-up 1 Tsp grated fresh ginger 1/4 Cup of ice Method: Put all ingredients into... Continue Reading →
This is a simple, quick, delicious and versatile recipe that you can literally use with a infinite number of different ingredient combinations to suit your taste buds and any occasion you might be making them for. Recipe: • 1 medium ripe mango • 3/4 cup pure coconut water • 3 - 4 medium size fresh... Continue Reading →
T'is the season for pumpkin spice and everything nice! 🎃 🍃 🍂. I was really craving a good muffin recently and I decided to go pumpkin spice with it. This recipe is simple, gluten-free, food allergy friendly and vegan. I used the Enjoy life brand muffin mix (https://enjoylifefoods.com/our-food/baking-mixes/muffin-mix/), then I added my own additional ingredients... Continue Reading →
Farinata is a flatbread made in Italian culture. It's also called Socca Bread. The recipe is made with chickpea flour and is totally gluten-free. I remixed the recipe a bit by adding Tapioca flour. In gluten free baking, much of the flours are very dense and dry in nature. They tend to give food a... Continue Reading →
