Plant Based – Healthy Lifestyle – Clean Beauty
🌿 PLANT-BASED PROTEIN SOURCES 🌿 This chart is short and to the point. I find it super helpful. It shows many of the plant protein sources available for you to select from. Pick the ones best for you. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross... Continue Reading →
Well folks, here's another taste bud winner! This is my favorite flavor within this brand of dairy-free ice cream by Luna and Larry's Coconut Bliss. There used to be an ice cream shop called Laura Secord, here in Canada. That's were I used to get my favorite ice cream flavor: Bordeaux Cherry 😍 🤤 😊... Continue Reading →
📣 YUMMY ALERT! 📢 📣 YUMMY ALERT! 📢 This is absolutely phenomenally delicious! 😍 🤤 😍 I am so impressed by the highly quality of this product: It's non-dairy, has ONLY 4 ingredients and tastes AMAZING! And it's free of most of the food allergens that affect a lot of people, including myself 💪👌👍 How... Continue Reading →
SWEET-PO-TA-TO!! 💕💕🌿🌿😍😍 It's a deliciously genius creation by mother nature, I must say (...Shout Out to Mother Nature ✌️🌿😂💃🏽🌿😎...lol). It just tastes good, man. No fuss. Pure yum. Like seriously, wash it off, stab it with a knife a few times and throw it in your oven to bake whole. That gives you food for... Continue Reading →
Before discovering Stoked Oats (gluten-free oats brand), I was trying to figure out what I could mix together to mimic having oatmeal/cooked cereal. Early last year when I was still eating eggs and dairy, I didn't need to worry as much about getting my protein from grains or plant sources at breakfast because I... Continue Reading →
This (the almond milk in the photo) is a pretty super-fantastic non-dairy beverage option for anyone seeking an alternative and this also is my favorite non-dairy milk I use 😍😍. I have been using it for a few years now. I removed dairy from my diet completely almost 2 months ago now, so this... Continue Reading →
👉 GLUTEN 👈 Are you highly sensitive or intolerant to it? Do you have Celiac's? Here's some gluten-free oats for you to consider trying. I myself am highly gluten sensitive. My body doesn't like it at alllllllll - but my taste buds sure do!! 😭☹️😂😲😖😭 and although many foods containing gluten are abbbbsolutely delicious... Continue Reading →
Everyone knows that ground flaxseeds are the jam, and it's not only because it keeps your poop on point 😂 😄👌🙊💩 Whole flaxseeds are awesome too, but your body doesn't digest whole seeds, so you end up pooping them out whole. (**Don't listen to me, just look at your poop! 😎 💩**). Flaxseeds are full... Continue Reading →
I started drinking coconut water pretty regularly last year, I think approximately around February or March 2016. I switched to coconut water as a healthier alternative to fruit juice. Although, before I'd pick the 'heathier' fruit juices to drink (**apple juice was my FAVOURITE 🍎🍏😍😍 because it's simple and the best brands usually have just... Continue Reading →
