Blog #49: Tigernuts: The No-Nut Superfood To Add To Your Life

Despite the name of this superfood, Tigernuts aren't nuts!  They are Tubers (similar to a root type veggie). Tigernuts are originally from such places as Southern Europe, Africa, the Middle East and Madagascar.  In Spain, they even make a delightful milk out of Tigernuts called Horchata. When you bite into a Tigernut, you will notice... Continue Reading →

Blog #44: The Power of Activated Charcoal

Activated charcoal USP......no, not the stuff from your BBQ or camp fire. This is the medical grade stuff usually sourced from coconut shells. This has been used in hospitals for decades to treat alcohol poisoning and drug overdoses.  It was even used in ancient Egypt 🇪🇬. Basically, how it works is: Toxins in your body... Continue Reading →

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