Blog #65: 8 Ways To Boost Your Winter Skincare Routine Naturally

We all know that these cold winter months can be nice on the eyes, but not so nice on the skin.  Here are 8 ways to help your skin triumph over this winter season. 1) SBT (Seabuckthorn Berry) Salve: This salve is very helpful with eczema and dermatitis.  Some people get seasonal eczema in winter,…

Blog #64: Slim Down & Health-Up With Intermittent Fasting

First of all, always make sure you listen to your body.  If something doesn’t feel right, it probably isn’t.  So, do what’s right for you.  Not just with diet (as in what you eat, not a weight loss diet) and exercise, but with everything. I started doing intermittent fasting last fall (in either October or…

Blog #42: Super-fantastic Seabuckthorn Berries

  Seabuckthorn berries really are super-fantastic! 😄  I remember reading about seabuckthorn in a health magazine 6 or 7 years ago, and thought it could really help me to relieve my severe chronic eczema.  While I was reading the article, I recall getting really excited about the fact that it contained omega 3, 6, 7…

Blog #38: The Magic of Norwex Body Pack Cloths (Chemical-Free Skin Care)

The discovery of these special cloths have played a pivotal role in my skin’s improved health and marked a turning point in my ability to manage my severe chronic eczema.  This product is good for everybody, whether you are looking for new chemical free beauty products, are health chemical conscious, have acne or sensitive skin…

Blog #37: Zesty Aromatic Essential Oils

Essential oils are fantastic!  They are definitely a part of nature’s medicine cabinet and some oils really pack a punch! 🥊🥊🥊 Not all brands are created equal, however. Definitely do a little research if you are looking to get into essential oils because increasing knowledge will help you navigate the oils more smoothly. Every essential…

Blog #27: Lily of the Desert Aloe Vera

Fresh aloe vera is always the best. Aloe vera has numerous multi-purpose medicinal uses: Use it on your hair and skin, use it internally to cleanse and improve your digestive health 🌿. If you cannot get fresh aloe vera, Lily of the Desert is my #1 choice for an aloe vera gel product.  It’s high…