Blog #71: 4 Natural Ways To Kick Refined Sugar Out Of Your Life (Sugar Substitutes)

  Refined sugar is everywhere and in almost everything.  It's quiet, meek and very sneaky!  It's pretty much a ninja, lol!  But how can something that seems so harmless and tastes so good be so bad for your health, you ask?  Well, below is a short list of some reasons why you should start looking... Continue Reading →

Blog #44: The Power of Activated Charcoal

Activated charcoal USP......no, not the stuff from your BBQ or camp fire. This is the medical grade stuff usually sourced from coconut shells. This has been used in hospitals for decades to treat alcohol poisoning and drug overdoses.  It was even used in ancient Egypt 🇪🇬. Basically, how it works is: Toxins in your body... Continue Reading →

Blog #29: Fermented Vegan Protein Powder

This vegan protein is decent tasting.  Not terrible at all.  It's a bit lighter tasting, and less dense.  And a less overpowering taste too.  I say it like that because I'm not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie.... Continue Reading →

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