Blog #77: Morning Matcha Smoothie (Vegan + Gluten-Free)

  It’s always good to start your morning off right, focusing on actual nutrient intake, as opposed to just eating loads of food that’s void of nutrients, yet full of empty calories. Here’s a smoothie that can help you to feel great, so that you can go crush your day and  ‘get-after-it’ (The Rock’s voice)….

Blog #76: Herbed White Bean Hummus (Vegan + Gluten-Free)

This recipe turned out absolutely stellar! 🙂  I’m super pumped at how delicious this white bean hummus is.  I suggest using fresh herbs (if possible) not only to make your hummus more flavorful, but also so that you can gain more benefits from any medicinal properties and nutritional value contained within. This recipe is especially…

Blog #74: Vegan Tzatziki Dip Recipe

Tzatziki is more than just a tasty Greek masterpiece of a sauce you can put in your pita or on grilled meats.  It’s truly versatile and can accompany many foods you like to eat.  Traditionally, Tzatziki is made with Greek yogurt, but thankfully today, we have  different vegan yogurt options available to use such as…

Blog #73: The Sunshine Blogger Award

Hi Everyone! 😀 I hope you’re all doing well and are feeling great!  Yesterday I was nominated for The Sunshine Blogger Award by the lovely Anita from her blog Discovering Your Happiness 🎉 — thank you Anita very much for thinking of me and including me amongst your list of awesome nominees!  If you haven’t already checked…

Blog #72: Interview With Rising Canadian Artist Cori Jaye Elston

Cori Jaye Elston is an extremely talented artist from Winnipeg, Canada. She expresses her art via the medium of paint using vibrant colors and textures to make her visual stories come alive. Despite her busy schedule, we got a chance to ask her some questions about her art and her journey to living her dreams…

Blog #69: Jamaican Delight Green Smoothie (Vegan + Gluten-Free)

Sometimes you just need a delicious, nutrient packed smoothie to start your day — heck this can even be a snack or part of your lunch!  Keep it simple, keep it yummy, keep it healthy. Without further ado, here she is! Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 scoop vegan…

Blog #68: Gluten-Free Biscuit Mix Review

I’m always looking for new yummy gluten-free breads and baking mixes for muffins, waffles, pancakes, and breads because they can really come in handy!  Having a great quality loaf of bread or a fabulous baking mix on hand can really save you much time, effort and frustration in your day. I saw this gluten-free baking…