HAPPY NEW YEAR 2019!!

HAPPY NEW YEAR Beautiful People! 🙂 I hope you all had a stellar Christmas & holiday season with lots of family, food and friends! 🙂 Massive THANK YOU to all of you who have been following Simply Chrissy Blog & Simply Chrissy Podcast (Click HERE for Podcast)!   New tingz are on the horizon this…

Blog 87 #: Interview with Generation Green & Acorn Café Owner Sherry Sobey

Sherry Sobey is helping the world to live healthier, one person at a time. She opened her health food store, Generation Green, just over 6 years ago during September 2012, located in Winnipeg, Canada. Her goal was to provide customers with healthier, chemical free, reusable options when it came to skincare, personal hygiene products, kitchen…

Blog #86: Must Have Gluten-Free Savory Oats (Vegan Recipe)

    Typically, when you think of oats you think of it in a ‘sweet’ way.  Whether it be oatmeal at breakfast, granola for a snack or on a yogurt parfait, that’s the way people usually have it. I’d heard about savory oats quite a while ago, but never actually had it until a few…

Blog #85: Invest In YOURSELF First!

You cannot give to another what you don’t already have for yourself.  It’s your job to find yourself — nobody can do that for you. And if your life is a projection of your inner state of being, then working on yourself from the inside out is a sage path to take. “If you want…

Simply Chrissy Podcast Episode 8: 4 Natural Refined Sugar Replacements

Episode Description: Refined sugar is everywhere and in almost everything!  It tastes sweet, but does sour things to your body and health — including increasing your chances of developing diabetes, heart disease, certain cancers, obesity, belly fat, premature aging and wrinkles. Those are just the tip of the iceberg of the many potential health problems…

Blog #84: Interview with Dynamic Personal Trainer Anselm Clarke

Anselm Clarke is a dynamic personal trainer who has had a passion for fitness all his life.  He was born on the beautiful island of Trinidad & Tobago and moved to Canada as a young boy.  He’s been physically active since his school years, playing many sports and even progressing to play high level football…

Simply Chrissy Podcast #7: You Can’t Change People

  Episode Description: In life, the only person you can truly change is yourself — and that’s hard enough to do!  You can’t change another person. Understanding this concept can help to save you much headaches and heartache throughout life.  It’s also empowering.  Listen as Chrissy chops it up and dishes some real talk on…

Simply Chrissy Podcast Episode 6: 4 Tips For Choosing Quality Matcha Powder

Episode Description: Matcha is everywhere!   Matcha ice cream, matcha cake, matcha tea, matcha smoothies, matcha frappuccinos, matcha t-shirts (just kidding!)…..matcha everything!  But when you are grocery shopping, how do you know what to look for in quality matcha powder? Listen as Chrissy tells you 4 tips to help you shop more easily for your…

Simply Chrissy Podcast 5: Invest In Yourself First

  Episode Description: Happiness is YOUR responsibility.  It takes a lifetime to figure yourself out and do the work required to become the person you want to be.  Many people will forsake you in your life, at least don’t forsake yourself! Listen as Chrissy breaks down some areas to consider working on your journey to…