Dark roast, medium roast and blonde roast. From fancy lattes, cappuccinos, Frappuccinos, drip coffee to Americanos, people spend thousands of dollars per year buying coffee at their favorite coffee shops or restaurants. The problem is when you buy your coffee outside you have very little control over the ingredients and you don’t know what’s really being…
Author: Chrissy
Hello! My name is Christina. I am a Canadian dancer and artist. I have suffered with severe chronic eczema for over 20 years. I have a lot to share about my health journey. My goal is to positively impact the lives of individuals and families around the world with my story. I want to share my passion for natural health and dancing. May my life lessons add value and be a light unto your life.
Blog #89: Berry Avocado Mousse (Vegan, Plant-Based & Just 3 Ingredients!)
I first made this plant-based recipe over 5 years ago. I recently rediscovered it whilst in search of making myself new snacks and desserts that fit my dietary restrictions (many food allergies, vegan, eczema and health/fitness things I live by) and also wanting to save more money to reach certain goals. It’s challenging sometimes to…
Blog #88: Interview with Financial Post Writer, Speaker & Happy Go Money Author Melissa Leong
Melissa Leong is a personal finance writer for the Financial Post. You can also see her on TV talking about ‘feel good finance’ on CTV’s The Social as their resident money expert. She has appeared on such shows as Canada AM, Global News and CBC Radio to educate people about better ways to handle…
HAPPY NEW YEAR 2019!!
HAPPY NEW YEAR Beautiful People! 🙂 I hope you all had a stellar Christmas & holiday season with lots of family, food and friends! 🙂 Massive THANK YOU to all of you who have been following Simply Chrissy Blog & Simply Chrissy Podcast (Click HERE for Podcast)! New tingz are on the horizon this…
Blog 87 #: Interview with Generation Green & Acorn Café Owner Sherry Sobey
Sherry Sobey is helping the world to live healthier, one person at a time. She opened her health food store, Generation Green, just over 6 years ago during September 2012, located in Winnipeg, Canada. Her goal was to provide customers with healthier, chemical free, reusable options when it came to skincare, personal hygiene products, kitchen…
Blog #86: Must Have Gluten-Free Savory Oats (Vegan Recipe)
Typically, when you think of oats you think of it in a ‘sweet’ way. Whether it be oatmeal at breakfast, granola for a snack or on a yogurt parfait, that’s the way people usually have it. I’d heard about savory oats quite a while ago, but never actually had it until a few…
Blog #85: Invest In YOURSELF First!
You cannot give to another what you don’t already have for yourself. It’s your job to find yourself — nobody can do that for you. And if your life is a projection of your inner state of being, then working on yourself from the inside out is a sage path to take. “If you want…
Simply Chrissy Podcast Episode 8: 4 Natural Refined Sugar Replacements
Episode Description: Refined sugar is everywhere and in almost everything! It tastes sweet, but does sour things to your body and health — including increasing your chances of developing diabetes, heart disease, certain cancers, obesity, belly fat, premature aging and wrinkles. Those are just the tip of the iceberg of the many potential health problems…
Blog #84: Interview with Dynamic Personal Trainer Anselm Clarke
Anselm Clarke is a dynamic personal trainer who has had a passion for fitness all his life. He was born on the beautiful island of Trinidad & Tobago and moved to Canada as a young boy. He’s been physically active since his school years, playing many sports and even progressing to play high level football…
Simply Chrissy Podcast #7: You Can’t Change People
Episode Description: In life, the only person you can truly change is yourself — and that’s hard enough to do! You can’t change another person. Understanding this concept can help to save you much headaches and heartache throughout life. It’s also empowering. Listen as Chrissy chops it up and dishes some real talk on…
