There are many questions that arise when you change what you eat. When you transition your diet from a traditional meat based diet to a plant-based or a vegan diet, for example, you don’t know exactly what to eat. You don’t know what brands to look out for to replace your dairy milk, yogurt and cheese, for instance. In this episode, Chrissy focuses on vegan yogurt options you should definitely take note of and check out for yourself!
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