In this episode, Chrissy talks about her experience during her 2nd time doing intermittent fasting – but this time it’s only for 4 days (the first time she did it was for 10 days which you can hear about in episode 11 of the Simply Chrissy Podcast).
Please note: Chrissy likes and does intermittent fasting for it’s health benefits and the benefits it yields to the digestive system.
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