Blog #34: Tasty Date Paste Recipe


🌿 D A T E    P A S T E 🌿

If you’re not a fan of any nut butters, or, you have food allergies to peanuts and tree nuts, try using date paste in your baking instead!

You only need 2 ingredients:  Water and soaked dates

Use a 1:1 ratio basically, so for example do:

1 cup of water + 1 cup soaked dates

Put into a blender and mix until ALMOST smooth (leave some texture in the mixture from the dates) and you’re done! Boom! Ta Daaa! 🤣

Date Paste freshly made in my Vita Mix blender!

Add this to most recipes you are baking to replace peanut butter/another type of nut butter (peanut butter cookies, etc).  This works pretty darn well minus the allergens, but yet adding many nutrients.

Try this gem and tell me how it worked for you!


– Chrissy



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